A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

“No Ketchup” Meatloaf

"No Ketchup" Meat LoafMy husband was the inspiration for creating this meatloaf recipe. He was never a big fan of meatloaf because he didn’t like the ketchup taste, so I came up with this recipe. It was an instant success, not only with my husband, but my “I don’t like meatloaf” daughter-in-law as well. Try it, you just might like it!

3 pounds ground beef chuck
2 eggs, well beaten
2 (10 oz.) cans diced tomatoes and green chilies, undrained*
1 teaspoon salt
1/2 teaspoon coarse ground black pepper
1 package meatloaf seasoning
1/2 cup diced onion
1/2 cup diced celery
3/4 cup grated Parmesan cheese

1. In a large bowl combine all the ingredients until well blended ( I find that using my hand is a faster, easier way to do this). However, you may use a large spoon if you prefer.

2. Press meat mixture in bottom of a 2 quart casserole dish. Make a ridge around outside edges of meat mixture. This will allow space to contain the drippings.

3. Bake in 350 degree F oven for about 1 hour. Drain the drippings twice during cooking. Cut into squares to serve.

Makes 8 servings, each with 4 net carbohydrates.


Print Friendly

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>