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Swiss Steak

Swiss SteakAn easy but delicious Swiss steak recipe that will not only please the carb conscious members of your family, but everyone else as well!

2 pound round steak, cut into serving size pieces
1 medium onion, sliced
1-(4 oz) can mushrooms, drained
1-(15 oz) can tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder

Place half the round steak in bottom of a 5 quart slow cooker. Sprinkle half the onion and half the mushrooms on top of the steak.

In a small bowl, combine the tomato sauce, salt, pepper and garlic powder. Pour half the mixture over the onion and mushrooms.

Place the remaining round steak on top, sprinkle with the remaining onion and mushrooms. Pour the remaining sauce mixture over all. Cover and cook on Low for 6 to 7 hours or until the meat is tender.

Remove the lid and cook uncovered on High until sauce is slightly thickened.

Makes 8 servings with 4 net carbohydrates per serving. This count is assuming you eat all of the sauce, if not, the carb count will be slightly lower.


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