spicy-pork-loin-chopsMy  hubby said these were some of the best chops he had ever eaten. They are simple and quick-to-fix, so you can have dinner on the table in a hurry!

4 (4 oz each) boneless pork loin chops
1 tablespoon spicy Montreal steak seasoning
2 tablespoons canola oil
1/4 cup water
1-1/2 tablespoons Worcestershire sauce
1-1/2 tablespoons balsamic vinegar
1-1/2 tablespoons soy sauce
1-1/2 teaspoons calorie free sweetener (Splenda)

Sprinkle both sides of pork chops with the steak seasoning. Heat a large skillet over high heat until hot; add oil. Place chops in hot oil, reduce heat to medium-high and cook chops 4 minutes on each side or just until done, (do not over-cook or the meat may be tough). Remove chops from the skillet; set aside and keep warm.

In a small bowl, combine the remaining ingredients; add to the drippings in the skillet. Cook over medium-high heat until mixture is reduced to about 1/4 cup, scraping bottom and sides of skillet to loosen brown bits. Serve over pork chops. Makes 4 servings each containing 1.9 grams carbohydrate.*

* I have included the carbohydrate count for all you low-carb dieters but the carb-eaters in your family will also enjoy these delicious chops.

Emily

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